balance, Healing, Uncategorized

Corona: circle of light around a luminous body

The magnetic field of our heart, that is in constant conversation with the center of our being. 

Our lungs and heart center being affected says something about where the spiritual aspects of this virus exist, and which parts of us our vulnerable. It is essentially this energy center of the body that is begging for care. Move your arms, and stretch your chest open in all dimensions so be able to hold more than just the fear and anxiety of our own vulnerability. Thump your fist over your chest to awaken this center of breath and compassion.

How ironic that in a great wake up call to come together, we are being told to isolate. How does it feel to distance ourselves by force rather than the usual way of our privileged  independence? We are already sick from lack of tactile intimacy, and now we are even more afraid of physical connection. Disease feeds on paranoia and fear. Relaxation boosts the immune system.  How safe do you feel when you exchange a loving embrace?

Who is actually going to be ok and who is just going to have a burnt ego?

This grand wake up call exposes the fragility of our financial systems and the massive holes in our government’s readiness (and willingness) to care for our people. Is this what it takes to not ignore the incredible gap between those who are eligible for government protections and services and who is not? as though eligibility means anything…

This cosmic wake up call highlights our priorities and self versus other, mine versus theirs, fault versus responsibility. Heaven forbid the rich world fall victim to such a tragedy, and heaven forbid our protectors do not actually have our best interests at heart. Why are we so concerned with the stock market as though it is a truthful representations of what people’s lives are like? 

As things shut down, how are we choosing to slow down and consume less? For the wealthy and stable, this is a luxurious chance to simplify. For many it is a scramble in the face of their disenfranchisement. For all it begs the question of what we are doing here for ourselves and for each other. 

What does immunity actually mean?

Who feels like they have choice and who is dependent? Who hands over their life to fear and institutional power? Who do we put our trust in? How do we collectively rise rather than crumble in the contractive force of fear and chaos? Are we willing to be both soft and strong as we commit to justice and balance?

The illumination of the heart expands with love and compassion. May this corona of light be what sets the world on fire. 

empowerment, Love, Self-compassion, Uncategorized

Imagine SelfLove

Imagine you loved yourself
So fiercely that you were dangerous
To all the darkness clawing at you
To believe you were not worthy?
How different would your every moment be?

How would you feed yourself life?
Would pleasure become a deep dive
Into soul purpose rather than shameful indulgence
To escape the reality of delusions
We create with scarcity and fear?

How would you bathe yourself
Acknowledging your skin coming in contact
With your very of skin,
Removing the debris that may have collected
From days and years and lifetimes
Of living on this Earth-plane?

What if every cell of you knew
It was completely supported and
Accepted in its very existence?
How would you say yes and say no
To the events that come your way
As opportunities and lessons
To fall more deeply in alignment with
Your very own journey of now?

Would time be less threatening and more magical?
Even if you were speeding along,
Speed did not mean rush and
Hurry did not mean worry,
For you knew Love had your back.

I believe your gaze would be soft
And your intuition sharp,
You would think less and feel far more
Than you ever imagined possible.
Yes, you would have the courage to be vulnerable
Because you knew it was meant for you.